Soccer Skills – Keepie-Uppie
Keepie-Uppie, likewise spelt Keepy-Uppy, is the expertise of shuffling a soccer ball with any body part that is permitted to be utilized in soccer, normally your feet, knees, head and chest, while keeping the ball in energy and noticeable all around without it contacting the ground. Likewise with Soccer, the utilization of the hands and arms isn’t permitted.
The goal is to keep the ball noticeable all around as far as might be feasible or accomplish whatever number continuous contacts as could be expected under the circumstances without the ball contacting the ground. Keepie-Uppie is turning into an essential piece of soccer abilities preparing, as it further develops expertise, contact, ball control and wellness.
All the more as of late the expertise has become known as soccer free-form, where an expanding number of stunts and flicks are utilized to shuffle the ball and give diversion and rivalry, free-form has been included on numerous TV projects and adverts and the game is turning out to be extremely famous.
Soccer Freestyle examples, for example, John Farnworth who was delegated as World Soccer Freestyle Champion and as of late engaged the groups at the World Cup Final in South Africa, notwithstanding this exhibition, he engages with his ability everywhere; different types incorporate the incredibly famous football entertainer Mr. Woo are likewise driving the way for this generally new game. น้ำดีคอมมิสชั่นสูง
At the point when initially endeavoring to keep the football noticeable all around, much practice will be required, and for outright fledglings the principle tip is to kick the ball with the center part on the highest point of your foot, kicking the ball straightforwardly upwards. Work on monitoring the ball, numerous long periods of training will be needed to improve adequately before different stunts can be endeavored.
A few world records for Keepie-Uppie exist, including the most significant length of time the ball was kept noticeable all around, this record is held by Dan Magness, who kept the ball noticeable all around ceaselessly for 24 hours, with an expected 250,000 contacts. The longest distance while with the ball noticeable all around is additionally held by Magness, who finished thirty miles, while visiting all the London chief association football grounds actually doing Keepie-Uppie. Records likewise exist for the quickest long distance race while doing Keepie-Uppie and the most significant length of time while lying on your back, and the most incredibly hints of the ball in sixty seconds.
While you may not accomplish the extraordinary statures of the top freestylers or break any records, Keepie-Uppie is incredible fun and an amazing way of staying in shape. My own record is a pitiful 65 ceaseless contacts!