Do you think you have adult ADHD Symptoms? One way to take control of your ADHD symptoms is to look at two things: one, “what are my strengths?” and two, “what are my weaknesses?”
It’s likely that, if you have adult ADHD symptoms, both your strengths and your weaknesses 우머나이저 can be traced back to your ADHD symptoms. I’ll tell you why in a moment.
One thing that comes to mind when you look at ‘what are my strengths’, ‘What are my weaknesses’, and how weakness can sometimes be a strength, even with adult ADHD symptoms, is the movie “Rainman.”
You remember the story of Raymond, right? Dustin Hoffman was autistic but he had an amazing ability for patterns. He could count cards in a superhuman way.
So there, you had a weakness but really it was a strength. In looking at something even as severe as autism, you have there a strength, an ability to see patterns.
And that is really what we want to focus on, in looking at adult ADHD symptoms. It’s how you use your abilities.
But I would take it a step further and say, “Every single weakness, every single thing you don’t like about yourself, that you think is holding you back, that you think is holding you down, whether it’s related to adult ADHD symptoms or not related to adult ADHD symptoms, I can teach you how to use as a strength, every single one.”